The word is out: Coffee is the better bet for your morning boost -- hey, your any-time-of-the-day boost.
Leon Ho, founder & CEO of Lifehack, spells it all out in a post he made comparing the advantages and disadvantages of coffee vs energy drinks.
Spoiler Alert: Coffee Wins. Highlights of his findings include these advantages for coffee over energy drinks:
There are more coffee advantages, plus his list of energy drink downsides, all in his post. Be sure to read it all.